How to Lead a Disciplined Life: A Stress-Free Guide to Developing Self-Discipline, Increasing Willpower, and Improving Self-Control by Damon Zahariades

Are you tired of surrendering to your urges and impulses? Are you sick of giving in to immediate gratification at the cost of your future happiness, health, and success? HOW TO LEAD A DISCIPLINED LIFE is a 10-step masterclass in developing self-discipline!