Fat Bombs: Delicious Low-Carb High-Fat Sweet and Savory Ketogenic & Paleo Fat Bombs
“Fat bombs” are one part of the Ketogenic diet, but decidedly a fun part! They’re often made from a selection of fat-filled ingredients such as coconut oil, nuts, butter and seeds. They’re designed specifically for those who are following the ketogenic diet.
As you know, those who are on the diet commit to a high-fat low-carb diet which allows for ketosis state to be encouraged in the body.
Since fat is the main source of fuel in the ketogenic diet, and carbs/sugar is secondary, Fat Bombs are useful for filling this quota. They can be either sweet or savory.
Fat bombs are, as per the name, high in fat. However, remember that there are good fats and bad fats. The kinds that make up fat bombs are good fats. Similar to the paleo diet, these healthy fats can help to reduce the excess inflammation in your body. Ketogenic fat bombs, for the most part, use coconut derived fats as an ingredient. Coconut oils also solidify into a solid form when kept in the fridge too, which makes these fat bombs both tidy and convenient
GRAB YOUR KETOGENIC/ PALEO FAT BOMBS RECIPES BOOK TODAY AND ENJOY
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In this book you’ll find favorite cookies of the heroes and heroines in the Ten Christmas Brides romance-novel boxed set. Some are the treats our characters remember fondly from their childhoods. Others are the ones they enjoy today—or make to give as gifts. Here you’ll find everything from Almond Crescents, Coffee Pecan Delights, and Swedish Teacake Cookies to Rocks, Butterscotch Brownies and Scottish Shortbread. And each recipe comes with a note explaining how it fits into the author’s story, so you’ll have a little more insight into her characters and plot.
The recipes are the authors’ gifts to you this holiday season. Enjoy these special goodies and have a wonderful Christmas. Best wishes from the authors of Ten Christmas Brides!
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Then Came You: A Bradford Sisters Novella
Garner Bradford, heir to the troubled Bradford Shipping empire, doesn’t know much about babies. But he’s going to have to learn fast because he’s just become a single father to his newborn daughter. As he confesses through his journal entries, he’s not entirely sure how to keep a newborn alive, whether or not he’ll ever patch together his shattered heart, or how to forgive himself for his mistakes.
Career girl Kathleen Burke is wholly uninterested in settling down. She has big dreams, and none of them include Garner and his small hometown in Washington State. Yet she can’t seem to get her handsome boss out of her head or her heart. There’s something extraordinarily tempting about his beautifully sad green eyes. . . .
Told through journal entries, phone conversations, and letters, Then Came You is a unique, heart-stirring romance novella by acclaimed author Becky Wade.
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Fix-It and Forget-It 5-ingredient favorites: Comforting Slow-Cooker Recipes
Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We’ve been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.
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This favorite guide to quick and easy-to-prepare slow-cooker food has sold more than 1 million copies. It is possible to have it all: food from your slow cooker that is scrumptious and low-fat, and convenient to make.
Here are 600 recipes that are mouth-watering but guilt-free. Now you can choose healthy, light dishes, fix them quickly, and then forget about them until mealtime. With each recipe in Fix-It and Forget-It Lightly: Revised and Updated, comes an analysis of its calories, fats, and carbs, as well as what it contributes to your daily vitamins and nutrients. You can feast healthfully—with a minimum of time and fuss. Your family and friends—your waistline and your heart—will thank you.
Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We’ve been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.
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The Year of Cozy: 125 Recipes, Crafts, and Other Homemade Adventures
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Savor: Living Abundantly Where You Are, As You Are
Sink deep into the everyday goodness of God and savor every moment!
In this daily devotional, Shauna Niequist becomes a friend across the pages, sharing her heart with yours, keeping you company, and inviting you into the abundant life God offers.
And there are recipes, too, because spiritual living happens not just when we read and pray, but also when we gather with family and friends over dinners and breakfasts and late-night snacks. These recipes are Shauna’s staples, and each one should be enjoyed around a table with people you love.
So read and learn and pray and cook and share. Remember to savor each day, whatever it holds: work and play, coffee and kids, meals and prayers and the good stuff and the hard stuff. Life is all about relationships, and your daily relationship with God is worth savoring in every moment.
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Praying Through Life’s Problems (Extraordinary Women)
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With Endless Sight (Crossroads of Grace)
Belleville, Illinois and Wyoming Territories, 1861
Behind every story of loss is the promise of grace…
Born into a life of privilege, fourteen-year-old Belinda never questions her security, even as she leaves Illinois with her family to discover new adventures in the Oregon Territory. But when disaster falls, Belinda is left wounded, weak, and alone. Her faith in God gives her the only strength she knows in a harsh new world.
Belinda’s journey takes her to a snow-covered mining camp and a red-roofed brothel in the Wyoming mountains, but not before she must spend a lonely winter with the man who took away the life she knew. Throughout the grief and hope of a strange land, Belinda must decide if her faith is big enough to allow her to forgive.
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When the Heavens Fall: A Winslow Breed Novel
Brandon Winslow would rather gamble and frequent taverns than attend church. So how does he find himself at the forefront of the resistance to Bloody Mary’s attempt to eliminate—at sword’s point, if need be—the Protestant faith?
During the reign of Mary I of England—”Bloody Mary”—young Brandon Winslow (son of Stuart, protagonist of Honor in the Dust, the first book in the Winslow Breed series) finds himself in dire straits. After being flogged and then drummed out of the military for seducing the wife of his commanding officer, he sinks into a life of gambling and petty fraud along with Lupa, the fair gypsy woman who nursed him back to health.
After Mary weds Prince Philip of Spain, she begins to work in earnest to establish Catholicism as the only faith in England—and to execute Protestants. When Brandon sees several people burned at the stake in London for their faith, the experience changes him: Even though he has been only a nominal member of the Church of England, he finds himself compelled to stop those responsible for these outrages—and to do so before his uncle Quentin, a pastor, is himself burned at the stake. Unfortunately, the only way to save Quentin and so many others is to make Princess Elizabeth (who is herself in danger of dying at Mary’s hand) queen. And that, of course, would be treason. Punishable by death.
But then, Brandon has always been a gambler . . .
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Tish McComb never imagined that she would leave frosty Michigan for the Deep South, but an opportunity to buy her great-great-great-grandparents’ Civil War era home beckons Tish to Noble, Alabama, a Southern town in every sense of the word. She wonders if God has given her a new dream, since her dreams of marriage and family were dashed five years earlier in a tragic accident: the old house filled with friends, her vintage percolator bubbling on the sideboard.
When Tish discovers that McCombs aren’t welcome in town, she feels like a Yankee behind enemy lines. Only George Zorbas, the local antiques dealer, seems willing to give her a chance. So what’s a lonely outcast to do but take in Noble’s resident prodigal daughter, Melanie Hamilton, and hope that the two can find some much needed acceptance in each other.
Problem is, old habits die hard, and Mel is quite set in her destructive ways. With Melanie blocked from going home, Tish must try to manage her incorrigible houseguest as she attempts to prove her own worth in a town that seems to have forgotten that every sinner needs God-given mercy, love and forgiveness.
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Plain Fame (The Plain Fame Series Book 1)
Desperate for a break from the stress of the spotlight, the famous singer offers to stay on the family farm for a week to help—an offer guardedly accepted by the deeply religious kin who surround and protect Amanda. As different as they are, she and Alejandro find that a genuine friendship begins to blossom, along with the realization that it might be something more. But if the paparazzi get wind of the superstar’s whereabouts, will they threaten the peace of the faithful community for a sensational story? And in the glare of an unwelcome spotlight, and with the unexpected feelings between them, can this couple build a lasting bridge between their vastly different worlds?
Revised edition: This edition of Plain Fame includes editorial revisions.
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Plain Change (The Plain Fame Series Book 2)
As their connection grows stronger and their differences shrink, Amanda will have to make a difficult choice: Return to her old life among the Plain, or stay in the limelight with the man she loves?
Revised edition: This edition of Plain Change includes editorial revisions.
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Plain Again (The Plain Fame Series Book 3)
Revised edition: This edition of Plain Again includes editorial revisions.
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