Play It Away: A Workaholic’s Cure for Anxiety
Do you feel guilty or anxious when you’re not working? Have you stopped playing with your friends? Do all of your daily activities revolve around building a more successful career?
Do you have trouble breathing, relaxing, and sleeping? Are you consuming stimulants multiple times per day to hide your exhaustion? Are you sitting still and staring at screens for most of your waking hours? Are you trapped in your own personal hell, and don’t know how to get out?
I’ve been there, and I know what it’s like. Shallow breathing, tension in the gut, chest pains, rapid heartbeat… Every moment is exhausting, crushing, and painful. Anxiety destroys your confidence, your productivity, your relationships, and your ability to enjoy life. The worst part is the obsessive hopelessness – the gnawing sense that you’ll never feel happy again.
Fear no more. You can put an end to your suffering. You can start living again. And it’s not as hard as you think…
Play It Away covers my entire journey: what caused my anxiety, the “A-ha!” moment that lead to my cure and how I got my life back. In this book, you’ll learn:
– The key breakthrough that allowed me to enjoy life again (page 27)
– My step-by-step plan for healing anxiety without drugs (page 47)
– How I turned non-stop worrying into background noise (page 95)
– My unusual technique for stopping panic attacks (page 100)
– Why “anchors” fuel anxiety, and how to remove them (page 49)
– How I finally started sleeping well again (page 85)
– Three common nutrient deficiencies that amplify anxiety (page 114)
– How to boost productivity and have guilt-free fun (page 70)
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Actual Reader Feedback
“After reading your book, everything clicked for me… There are so many parts in it that I can relate to; the anxious feeling from coffee, lack of sleep, too much time spent on my laptop/iPhone, and so many other things… I can’t explain how nice it was to know that someone finally understood AND has solutions to change those feelings… The answers I’ve been searching for and asking doctors about for almost the last 3 years, you were able to summarize in one book.”
“As someone who has been racking his brain trying to figure out where I went wrong, reading this was a gigantic breath of fresh air.”
“I’m a developer who’s been struggling with burnout for a long time. I read your book in a single sitting. The only feedback I’ve got is THANK YOU! I’m so appreciative of your words because they validate what I’ve been feeling deep down all this time.”
“I’m going to implement this stuff on my own, even though I don’t feel like I struggle with anxiety. I just think this can help me be a happier, more fun person.”
“I’ve become so isolated and miserable… Somewhere along the way I ended up working every second I could, thinking it made me feel better… I can’t remember the last time I did something fun and not felt bad about doing so… This is what I needed to hear to save my life.”
“Charlie’s transformation through the rediscovery of his own innate play nature stands as an example available to all of us. Access your own unique play capacities and infuse them into your life! It works!”
– Stuart Brown, M.D., bestselling author of Play
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Lessons From a Third Grade Dropout
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Redemption Accomplished and Applied
Originally published in 1955 and reprinted dozens of times over the years, John Murray’s Redemption Accomplished and Applied systematically explains the two sides of redemption — its accomplishment through Christ’s atonement and its application to the lives of believers.
Murray explores the biblical passages dealing with the necessity, nature, perfection, and extent of the atonement in order to establish its relationship to our justification, sanctification, and glorification. He goes on to identify the distinct steps in the Bible’s presentation of how the redemption accomplished by Christ is applied progressively to the life of the redeemed, including the role of faith and repentance.
Concise, precise, and accessible, Murray’s classic doctrinal study will now reach and benefit a new generation of readers.
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The Complete Bible Answer Book: Collector’s Edition
This beautiful leather-bound Collector’s Edition will allow you to dig deeper and the find the answers you’ve been looking for!
Hank Hanegraaff has heard it all. He knows what questions plague believers and nonbelievers. And he’s done something about it—he’s spelled out the answers. The Complete Bible Answer Book is a simple guide covering over 170 of the top questions that the Bible Answer Man has dealt with in his ministry. Topics include parents and kids, religions, difficulty, faith, fear, sin, salvation, and many more issues vital to understanding the path to better understanding God. Each question is approached in Hanegraaff’s scholarly, easy-to-understand style, and he even suggests additional sources for readers who want to explore the topics further.
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HarperCollins Study Bible: Fully Revised & Updated
With the guidance of the Society of Biblical Literature, an organization of the best biblical scholars world wide, we have selected Dean of Yale Divinity School, Harold Attridge, to oversee the Study Bible’s updating and revision.
Including up–to–date introductions to the Biblical books, based on the latest critical scholarship, by leading experts in the field
concise notes, clearly explaining names, dates, places, obscure terms, and other difficulties in reading the Biblical text careful analysis of the structure of Biblical books
abundant maps, tables, and charts to enable the reader to understand the context of the Bible, and to see the relationship among its parts.
In this new revised edition every introduction, essay, map, illustration and explanatory note has been reviewed and updated, and new material added. For instance,
There are newly commissioned introductory essays on
the archaeology of ancient Israel and the New Testament world,
the religion of ancient Israel,
the social and historical context of each book of the Bible, and
on Biblical interpretation.
There are completely new introductions and notes for many of the books in the Bible, plus a full revision and updating of all others.
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Death Comes for the Archbishop (Annotated Edition) (Willa Cather’s Great Classics Book 6)
The novel portrays two well-meaning and devout French priests who will encounter a well-entrenched Spanish-Mexican clergy after the United States acquired New Mexico in the Mexican–American War. As a result of the U.S. victory, the dioceses of the new state were remapped by the Vatican to reflect the new national borders.
Several of these entrenched priests are depicted as examples of greed, avarice, and gluttony, while others live simple, abstemious lives among the Native Americans. Cather portrays the Hopi and Navajo sympathetically, and her characters express the near futility of overlaying their religion on a millennia-old native culture.
The novel was included on Time’s 100 Best English-language Novels from 1923 to 2005, and Modern Library’s list of the 100 best English-language novels of the 20th century and was chosen by the Western Writers of America to be the 7th-best “Western Novel” of the 20th century.
Cascais Classic Editions is proud to offer you the best edition of this literary classic featuring one of the greatest classics of the 20th century.
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Taken in by a friend’s landlady, she must find work soon to support herself as the woman’s kindness will only go so far. In desperation, her friend suggests moving out West as a Mail Order Bride. Katie is horrified at the thought but what else can she do?
Katie travels to Gushing Creek in Oregon to meet her future husband – Joseph Barker. Her expectations are high when she arrives on her wedding day however, all is not as she had dreamed of in this distant, wild and rugged part of America.
The wedding is a disaster and the couple spend their first night apart with Katie thinking of getting the next stage out of town and Joe wondering how he can make it right with his new bride.
The couple try to make a go of it out on Joe’s farm but his arch enemy, Thomas De Vries, is hell bent on getting his hands on the couple’s farm and will stop at nothing to make it his own. The couple must learn how to fight De Vries together or risk having everything they own in this world taken away from them… including each other.
Can Katie and Joe work together and form a united front against De Vries or has he won already and it is just a matter of time before everything they own is taken from them?
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The Team Hope Collection: Flee the Night / Escape to Morning / Expect the Sunrise
#1 Flee the Night
Ex-CIA operative Lacey Montgomery is a liar, a murderer, and a fugitive—or is she? Former Green Beret Jim Micah must either prove her innocence or bring her to justice. Too bad his heart won’t stay out of the way. With a little girl’s life and national secrets hanging in the balance, Jim and Lacey must trust God to help them flee the secrets of the night.
#2 Escape to Morning
Homeland Security Agent Will Masterson crosses paths with Search and Rescue worker Dannette Lundeen. Will is working undercover to find and neutralize a terrorist organization threatening U.S. security. Dannette is searching for a missing girl, who turns out to be the key to the terrorists. As Will and Dannette put their lives on the line, they find their hearts drawn to one another. Only as they trust God and each other can they find a way to escape to morning.
#3 Expect the Sunrise
Alaskan bush pilot Andee MacLeod has spent her life searching for the one thing that can stop her running—a family. Now Andee has one last flight to make before she heads down to the Lower 48 for the winter. But she has no idea one of her passengers is a terrorist. And another passenger is FBI agent Stirling “Mac” McRae. Mac and Andee are about to discover what it means to put their hope in eternity and God’s plans, even in the darkest moments.
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Born under a crashing rainstorm on a ranch in central California, Faith discovers her gift of healing as a young girl. But poor judgment causes her to run away with her boyfriend to Los Angeles. It seems like the biggest mistake of her life until a surprising turn of events leads her to a place she’s never heard of—a Victorian house in Cross Creek.
When Faith arrives, she steps into her destiny, sharing her gift with love and a confident spirit. As she meets the town’s colorful characters—a handsome, heartbroken rancher among them—it’s clear she’s been brought here for a reason: to heal this community and to help them believe. The summer heats up. Testimonies are given. Change is underway, and plans begin for an old-fashioned tent revival.
Then a warm summer rain falls, bringing temptation and Faith’s deepest fears. Will she be able to trust in God’s love once again and heal the people of Cross Creek—and herself?
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