Friday’s Free and Discounted Kindle Deals: Nonfiction and Christian Fiction

Ketogenic Diet: Cookbook for Beginners

Ketogenic Diet: Cookbook for Beginners

Rene Ingenbrand

Ketogenic Diet Cookbook for Beginners

Ketogenic Diet Cookbook for Beginners is the perfect book to learn about the effective ways to lose weight, boost your energy and give your body an attractive shape. Get the complete information of keto diet foods, ketosis, and ketone bodies, what to eat, how to start, it is safe or not, benefits of keto diet etc. Know about how the ketosis works in our body and results in the rapid weight loss. Difference between the keto and other diets. In this book you will not only find the varieties of the ketogenic diet food for weight loss and their recipes but also get the information about:

· What ketogenic diet is?

· A keto diet menu

· What ketosis is

· Keto diet for beginners

· Nutritional ketosis

· Ketogenic diet meal plan

A ketogenic diet or keto diet is a low-carb, high-fat diet very effective to burn body fat and very beneficial for weight loss, health and performance. It is made specially to result in ketosis to measure and adapt to reach optimal ketone levels for health, weight loss and improve the physical and mental performance. It has become very popular since many years for its brilliant results in the personal weight loss programs of many people. It reduces the carbohydrate intake and replaces it with fat and puts your body into a metabolic state called ketosis.

Types of Ketogenic Diet:

There are the following types of ketogenic diet:

1. Standard ketogenic diet (SKD): Very low-carb, moderate-protein and high-fat diet, contains 75% fat, 20% protein and only 5% carbs

2. Cyclical ketogenic diet (CKD): Contains higher-carb refeeds.

3. Targeted ketogenic diet (TKD): This diet allows you to add carbs around workouts.

4. High-protein ketogenic diet: Contains 60% fat, 35% protein and 5% carbs.

If you are looking for the effortless weight loss diet plans, then Ketogenic diet meal plan is perfect for you and you will get this with complete guidance in Ketogenic Diet Cookbook for Beginners only. Now you can lose your weight by eating the food you like.

Get the complete guide schedule for breakfast, lunch, snacks, and dinner helpful in the adaption to the keto lifestyle. Here are the lots of recipes available in this book to prepare a spicy and fat-burning and healthy food. Each recipe contains the nutrition value and net carb calculation.

It is very easy to lose weight with keto diet without leaving any food. You can eat much as you eat before. Now no need to worry about the weight because you can lose it by yourself. No matter if you are a beginner or experienced. You will get everything in this book and you can do it easily. Get a copy of Ketogenic Diet Cookbook for Beginners and start losing your weight effortlessly. It’s time to gain your confidence and give a perfect shape to your body without compromising with your favorite food.

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Sara in Montana (Second Chances Series Book 1)

Sara in Montana (Second Chances Series Book 1)

Morris Fenris

Do you want to know what happens when a beautiful California girl in the middle of a crisis meets a rugged Montana lawman? Then you’re going to need to read Sara In Montana by author Morris Fenris!

Sara had wished for a husband this Christmas, then married her boss. What seemed at first like a dream come true, soon turned into a nightmare. Now, Sara is running for her life with a warrant out for her arrest, and nothing but a miracle could save her. To top off this week from hell, she finds herself in the middle of a Montana snowstorm and sicker than she’s ever been.

Trent Harding quit the FBI to return home and became a sheriff. As the most eligible bachelor in Castle Peaks, he’s had his share of women chase him, but had always been disinterested. Until now! Trent has a sworn duty to protect the town’s citizens and assist other agencies in doing the same, but when faced with a suspect in a criminal case, will he make the arrest or let his heart lead the way?

Join Sara as she runs for her life, straight into the waiting arms of local sheriff Trent Harding. Scroll up and hit the orange ‘Buy now with 1-Click’ button to find out how Sara forever changes the lives of Trent as well as those around him!

*****

What everyone is saying about Sara in Montana:

‘…What an absolutely stunning read. I highly recommend this book to anyone that loves a combination of romance and fear, mystery and drama and coated with some Christmas Magic entangling you as the snow rains down on Sarah and Trent’s parade. Morris Fenris doesn’t just write novels.. for a story as brilliant as this one it must be conjured.’ Helga Jacobs

‘This book gave me smiles, tears and a great sense of the CHristmas spirt. My best friend died last year and I was not looking forward to the holidays. This just reminds me that life is too short and to treasure all the moments we have. I recommend this to everyone who needs to be uplifted.’ Lauralynn

‘Great book! It was hard to put it down until I finished the book as well as the previews of his additional books which continue the story of the main characters of Sara in Montana.’ Joan Rhodes

‘This would make a great Hallmark movie. It has strong characters and a good story line. I will read more from this author.’ alice lajuett

‘I really enjoyed reading this book…well written and great story line…I recommend this author. Remember his name…MORRIS FENRIS….I’M SURE MORE TO COME.’ Robin A. Lawrence

‘A beautifully written Christmas romance. This book has been one of the best I have read in a long time. Please read it for yourself. Solidly written and totally entertaining.’ Kindle Customer

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An Irish Heart

An Irish Heart

Jackie Zack

An Emerald Land – An Unknown Double –

Successful advertising manager, GRETA CONNER travels to Ireland to fulfill a last wish from her mother. After arriving in Ireland, she is drawn to a colorful village named Angel’s Hollow. When a dark-haired stranger approaches and calls her by another name, Greta is intrigued to discover she’s the image of AEDAN O’RIAIN’s ex-girlfriend. Does she have a close relative unknown to her?
Aedan can’t understand his misfortune. Along with near bankruptcy in his future, his ex is trying to fool him by claiming she’s Greta Conner from the States. Is it some sort of plot to further ruin his reputation? Adding to his angst, his brother, Reece, insists on dating Greta if Aedan will not. All will certainly be lost if Reece falls into her plans.
Angel’s Hollow becomes like home for Greta, and there’s no one her heart loves more than Aedan. But will an unknown twin threaten all she’s longed for?

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Greater: Dream bigger. Start smaller. Ignite God's Vision for Your Life

Greater: Dream bigger. Start smaller. Ignite God’s Vision for Your Life

Steven Furtick

Pastor Steven Furtick draws on the biblical story of Elisha to give you the confidence to know that nothing is impossible with God, the clarity to see the next step He’s calling you to take, and the courage to do anything He tells you to do.

Most of us aren’t in danger of ruining our lives, but we are in danger of wasting them. We all have honest moments when we’re gripped by a desire to feel that what we’re doing matters more. That who we are matters more. And according to John 14:12, Jesus wants the very same thing for every one of us: “Very truly I tell you, whoever believes in me will do the works I have been doing, and they will do even greater things than these, because I am going to the Father.”

That single promise—“even greater things than these”—should be enough to shatter our acceptance of spiritual mediocrity. Unfortunately, most believers have only tried and given up on vague notions of greatness…then settled into a life that’s just good enough.

But God has a vision for your life that is Greater. God is ready to accomplish a greatness in your life that is entirely out of human reach—beyond anything you see in yourself on your best day, but exactly what God has seen in you all along.
In Greater, Pastor Steven Furtick draws on the biblical story of Elisha to empower you to:
• Take a God-given dream from idea to reality
• Stretch your limited resources and abilities in ways you never thought possible
• Replace the images of yourself that keep you feeling stuck in the past
• Make a significant impact with your life starting today, rather than making endless plans for tomorrow that you never get around to

If you’re tired of being ordinary, it’s time to dream bigger. If you’re feeling overwhelmed about where to begin, it’s time to start smaller. It’s time to ignite God’s Greater vision for your life.

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The Grace Effect: What Happens When Our Brokenness Collides with God's Grace

The Grace Effect: What Happens When Our Brokenness Collides with God’s Grace

Kyle Idleman

In this story-driven little book, readers discover how God’s grace is more forgiving than their guilt, more beautiful than their brokenness, and more redemptive than their regrets.

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The Colson Way: Loving Your Neighbor and Living with Faith in a Hostile World

The Colson Way: Loving Your Neighbor and Living with Faith in a Hostile World

Owen Strachan

A leading young theologian and public intellectual shows how the life and legacy of Chuck Colson can equip Christians to live a bold and loving faith in the public square.

During his life, Chuck Colson was the preeminent evangelical in American public life. He dedicated himself to public witness in the mold of Dietrich Bonhoeffer and William Wilberforce, creating and leading efforts such as Prison Fellowship, Angel Tree, Breakpoint, and the Centurions program. He worked tirelessly on behalf of humanity because he believed that all people needed help to flourish. He knew the importance of working practically to advance truth and justice in public. And he knew that to be courageous—and to speak and act courageously in line with Scripture—was by definition to be loving.

Chuck Colson’s life reveals there is no division between truth and love, between embracing biblical guidance and loving our neighbor. The Colson Way uses the legacy and wisdom of Colson to show Christians a way of living in a public square increasingly hostile to evangelical conviction.

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The Secret Battle of Ideas about God: Overcoming the Outbreak of Five Fatal Worldviews

The Secret Battle of Ideas about God: Overcoming the Outbreak of Five Fatal Worldviews

Jeff Myers

A virus has been spreading across America. Chances are you’ve already been infected without even realizing it. The virus is made up of dangerous ideas—worldviews that don’t reflect Jesus and biblical living.

According to a recent Barna study, less than one in five practicing Christians have a biblical worldview. Idea viruses—stemming from secularism, Marxism, postmodernism, new spirituality, and Islam—are rampant in our churches today.

But don’t give up—there is hope! The Secret Battle of Ideas about God is a manual for winning the battle of ideas that is raging for our hearts and minds. Join Jeff Myers on a fascinating journey exploring today’s worldviews and what they say about life’s biggest questions. What he discovers will astound you; strengthen your faith; and inspire a newfound sense of love, healing, purpose, peace, and hope in your life.

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A Short Life of Jonathan Edwards (Library of Religious Biography)

A Short Life of Jonathan Edwards (Library of Religious Biography)

George M. Marsden

Jonathan Edwards is one of the most extraordinary figures in American history. Arguably the most brilliant theologian ever born on American soil, Edwards (1703–1758) was also a pastor, a renowned preacher, a missionary to the Native Americans, a biographer, a college president, a philosopher, a loving husband, and the father of eleven children.

George M. Marsden — widely acclaimed for his magisterial large study of Edwards — has now written a new, shorter biography of this many-sided, remarkable man. A Short Life of Jonathan Edwards is not an abridgment of Marsden’s earlier award-winning study but is instead a completely new narrative based on his extensive research. The result is a concise, fresh retelling of the Edwards story, rich in scholarship yet compelling and readable for a much wider audience, including students.

Known best for his famous sermon “Sinners in the Hands of an Angry God,” Jonathan Edwards is often viewed as a proponent of fire, brimstone, and the wrath of God. As Marsden shows, however, the focus of Edwards’s preaching was not God’s wrath but rather his overwhelming and all-encompassing love. Marsden also rescues Edwards from the high realms of intellectual history, revealing him more comprehensively through the lens of his everyday life and interactions. Further, Marsden shows how Edwards provides a window on the fascinating and often dangerous world of the American colonies in the decades before the American Revolution.

Marsden here gives us an Edwards who illumines both American history and Christian theology, an Edwards that will appeal to readers with little or no training in either field. This short life will contribute significantly to the widespread and growing interest in Jonathan Edwards.

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Prayer: Our Deepest Longing

Prayer: Our Deepest Longing

Ronald Rolheiser

With simple, down-to-earth language, Rolheiser illustrates the importance of prayer and offers techniques for how to pray, using examples from daily life, Scripture, and contemporary writers. He delves into the places that we fear to go with our issues about prayer, encouraging us with gentle kindness and words of hope and inspiration.

This is a book for all manner of believers, whether your faith is solidly rooted, wavering between childhood religion and adult faith, or just not sure what you believe—or whether you believe at all. It addresses topics such as narcissism, pragmatism, efficiency, and self-gratification that work against a healthy spiritual life. Rolheiser takes us to a place of contact and comfort, in relationship not only with God but with our true selves as well.

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An Unexpected Love (Triple Range Ranch Western Romance Book 4)

An Unexpected Love (Triple Range Ranch Western Romance Book 4)

Emily Woods

Sometimes the best love is the one you never expected

A Sweet Western Romance from #1 Best Selling Author Emily Wood

Amanda headed west to escape her traumatic past and live out the rest of her life alone. Carl has recently inherited a large sum of money and buys his dream ranch. When Carl decides he needs to get more educated, Amanda steps in to help the quiet new ranch owner. As they spend long hours together studying, God begins to move in their hearts. Can this unexpected love give them both something they never hoped to have?

An Unexpected Love is a clean western romance from #1 Best Selling author Emily Woods. If you like clean, historical fiction about women who must overcome tragedy in order to love again, you will love this sweet romance!

Buy An Unexpected Love and get lost in another sweet western romance today.

Always FREE on Kindle Unlimited

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Heartwarming Contemporary Christian Christmas Collection

Heartwarming Contemporary Christian Christmas Collection

Leah Atwood

Enjoy three heartwarming and inspiring Christmas novellas from USA Today Bestselling Author Leah Atwood.

Come to Me Joyful:

Kate Jergens presents her life as the picture of perfection to everyone outside her close-knit circle. Old insecurities prevent her from letting people see who she really is. As the holidays approach, events cause those insecurities to reappear.

When Luke Tatum catches his co-worker, Kate, with her guard down he realizes he doesn’t know her as well as he thought. As he discovers who Kate really is behind her mask of flawlessness, his admiration for her grows and he finds himself more drawn to her.

When faced with the possibility of losing someone she loves, Kate’s faith wavers. This Christmas season, will she accept support from the man who loves her or will she push him away?

Waiting on Love:

Is it ever too late to do the right thing?

Tanya Reeves dreamed of happily-ever-afters and a family that included a husband and children, but life rarely turns out as planned, which she discovered the hard way when she got pregnant in high school. For seven years, she has raised her daughter without a father, however, the dream never died.

Scott Lamar never meant to abandon his daughter and pregnant girlfriend, but life happened, and college provided a means of escape. All that changed when he found faith in God, and now he wants to make up for his past mistakes. He concocts a plan that sounds crazy to most, but he pushes forward, determined to be a part of his daughter’s life.

Wrapped in Love:

Cara Scott doesn’t know why she stays in Weatherton. No career opportunities, no family, and no husband prospects. The only man who interests her, Jase McCade, doesn’t date and hasn’t since a nasty breakup several years prior. Stuck in a rut, she contemplates leaving the only home she’s ever known.

Jase McCade loves Cara, but a previous relationship leaves him hesitant to give away his heart. When he notices Cara has been down in the dumps lately, he knows he has to act soon or risk losing her. The annual Weatherton Christmas Extravaganza presents him with the perfect opportunity to show his love for her.

Can a single weekend filled with Christmas charm change everything?

Please note: This is a limited edition, specially-priced collection of previously published novellas that are available for sale individually.

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Edge of the Wilderness (Dakota Moons Book 2)

Edge of the Wilderness (Dakota Moons Book 2)

Stephanie Grace Whitson

Genevieve LaCroix has survived the Dakota War, but her broken heart cannot seem to mend. Can Daniel Two Stars really be dead? Caring for a widower’s children gives her new purpose, but when Simon Dane proposes marriage, Gen cannot bring herself to accept. Simon begins a ministry to the suffering Dakota Sioux imprisoned at Camp McClellan, and Gen sees a side of the man she cannot ignore. If Daniel really is gone, what could be better than working with Simon to bring reconciliation to the frontier? Gen eventually learns that while obedience to God can sometimes require painful choices, it can also yield healing and unexpected joy. Will she say yes to Simon’s proposal? And what will happen when she learns that Daniel Two Stars is alive?

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Heart of the Sandhills (Dakota Moons Book 3)

Stephanie Grace Whitson

Stephanie Grace Whitson

Married for a little more than a year, Genevieve LaCroix Dane Two Stars and her beloved Daniel Two Stars dream of making a happy home in a safe place. But Dakota Indians living in Minnesota in the aftermath of the Dakota War face hostility that seems to grow stronger every day. When Daniel is offered work as an army scout in the West, the couple leave Minnesota in hopes of finding a new home. But then tragedy strikes again, and this time it threatens the Two Stars’ love for one another and their faith in God. After all they’ve been through, will the Two Stars’ find what Gen prays for? “All we want is a place to be … just a place to be.” Is it too much to ask?

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Home Is Where My People Are: The Roads That Lead Us to Where We Belong

Home Is Where My People Are: The Roads That Lead Us to Where We Belong

Sophie Hudson

All roads lead to home. It’s easy to go through life believing that we can satisfy our longing for home with a three-bedroom, two-bath slice of the American dream that we mortgage at 4 percent and pay for over the course of thirty years. But ultimately, in our deepest places, we’re really looking to belong and to be known. And what we sometimes miss in our search for the perfect spot to set up camp is that wherever we are on the long and winding road of life, God is at work in the journey, teaching us, shaping us, and refining us—sometimes through the most unlikely people and circumstances. In Home Is Where My People Are, Sophie Hudson takes readers on a delightfully quirky journey through the South, introducing them to an unforgettable cast of characters, places, and experiences. Along the way, she reflects on how God has used each of the stops along the road to impart timeless spiritual wisdom and truth. Nobody embodies the South like Sophie Hudson, and this nostalgic celebration of home is sure to make even those north of the Mason-Dixon line long to settle in on the front porch with a glass of sweet tea and reflect on all of the people in our lives who—related or not—have come to represent home. Because at the end of the day, it’s not the address on the front door or even the name on the mailbox that says home, but the people who live and laugh and love there, wherever there might happen to be.

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The Prayer Box (A Carolina Chronicles Book 1)

The Prayer Box (A Carolina Chronicles Book 1)

Lisa Wingate

ECPA 2014 Christian Book Award Finalist, Christy Award Finalist, Christianity Today Book Award Finalist, MAGGIE Award Finalist!
“THE PRAYER BOX is Masterpiece of story and skill.” — NYT #1 Bestselling Author Debbie Macomber
When Iola Anne Poole, an old-timer on Hatteras Island, passes away in her bed at ninety-one, the struggling young mother in her rental cottage, Tandi Jo Reese, finds herself charged with the task of cleaning out Iola’s rambling Victorian house.

Running from a messy, dangerous past, Tandi never expects to find more than a temporary hiding place within Iola’s walls, but everything changes with the discovery of eighty-one carefully decorated prayer boxes, one for each year, spanning from Iola’s youth to her last days. Hidden in the boxes is the story of a lifetime, written on random bits of paper–the hopes and wishes, fears and thoughts of an unassuming but complex woman passing through the seasons of an extraordinary, unsung life filled with journeys of faith, observations on love, and one final lesson that could change everything for Tandi.

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