How to Relax: Stop Being Busy, Take a Break and Get Better Results While Doing Less
How to Relax, Slow Down, Recharge Your Batteries and Reclaim Control over Your Life
Today’s world is charging at a breakneck speed. People are working over twelve hours every single day, catching extra minutes of sleep in the metro, and completely giving up on the antiquated notion of time to spend with their own kids. There are people in their twenties neglecting every single aspect of their lives but their careers looking twice older than they should.
And 1 person out of 4 dies from cardiovascular disease – caused mostly by unhealthy eating, a lack of physical activity, smoking, and consuming too much alcohol and worthless junk food that clogs their arteries.
This book will teach you how to step away from noise, relax and recharge your batteries so you have enough left in you to control your life. Here are some of the things you’ll learn:
– why rituals create your life and how to develop a proper morning routine to ensure a calm mind.
– 3 main stress management techniques for recharging you’re probably not aware of. They can make you well-rested or, if you disregard them, extremely exhausted.
– how to get away from highly-stimulating surroundings to recharge in peace. If you live in a city, you MUST read this chapter.
– how to let go of negative nagging thoughts you can’t get out of your head. You don’t have to carry them with you all the time.
– 7 powerful habits to reduce stress. And no, I’m not talking about obvious advice. You’ll discover how to exactly reduce stress with lesser-known tips.
This is your chance to find out what the hard science says about how to become more relaxed. You too can finally recharge your batteries and regain control over your life. Learn how.
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Lots of kids love animals, but not as much as Zoe!
After reading plenty of animal books for kids, Zoe’s parents finally take her to see all the creatures she loves so much. As they walk through the vividly illustrated zoo, her parents teach her interesting facts about all the different animals she sees. Follow Zoe through her trip to learn about your own jungle-dwelling favorites in this picture book for kids.
This fun and educational zoo book for children is the perfect bedtime story for kids ages 3-8 or beginning readers. Zoe’s story is meant to make your own wild monkeys smile before they fall asleep at night. Bright pictures and facts about animals are sure to please beginning readers with an adventurous side, so don’t be surprised if they ask to bring an animal home after your next trip to the zoo! Book 1 in the Zoe’s adventures series.
This book is great for quick bedtime story or to be read aloud with friends and family!
FREE GIFT INCLUDED!
Scroll up and click ‘buy’ to spend some quality time with your child!
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Glamorous Illusions: A Novel (Grand Tour Series Book 1)
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Journey Day by Day: Living Life Well
Join this journey toward living life well in true intimacy with God.
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In the Secret Place gathers devotions and prayers written by Rankin for each of the one-hundred-fifty chapters in the book of Psalms. Personal yet universal, they reflect an openhearted journey of faith and deepening love for God to which the reader will aspire
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When the terrorists strike, making a demand of the pastor that would shake the most steadfast saint, Taylor draws on all of her hard-knock toughness and training as she fights to save Simon and his daughter. Along the way, she discovers that she is not the only one who has done things she would like to forget—and she is not the only one who understands that some things are more important than living.
“James David Jordan pens a fascinating tale that is more than a suspense novel. An intimate exploration of the soul’s need for acceptance and belonging, it touches the nerves of some of our most sensitive fears and longings. Forsaken is a moving and relevant saga of faith on a collision course with the brutalities of our world.”
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Ashton Park (The Danforths of Lancashire Book 1)
Among the green hills and trees of Lancashire, only a few miles from the sea, lies the beautiful and ancient estate of Ashton Park.
The year is 1916. The First World War has engulfed Europe and Sir William’s and Lady Elizabeth’s three sons are all in uniform—and their four daughters are involved in various pursuits of the heart and soul.
As the head of a strong Church of England family for generations, Sir William insists the Danforth estate hold morning devotions that include both family and staff. However, he is also an MP and away at Westminster in London whenever Parliament is sitting. During his long absences, Lady Elizabeth discreetly spends time in the company of the head cook of the manor, Mrs. Longstaff, who is her best friend and confidante. This friendship includes visits to a small Baptist church in Liverpool that exposes Lady Elizabeth to a less formal approach to Christian worship and preaching than she is used to and which she comes to enjoy.
Readers will follow Ashton Park’s charming upstairs/downstairs characters through the perils of war and the affairs of the heart with relish—and with an eye to the sequel coming in Fall 2013.
Book One in The Danforths of Lancashire series
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Learning (Bailey Flanigan Series Book 2)
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She Shall Be Praised: A Women of Hope Novel
Emma is surprised to find she enjoys the challenges of life at the cabin and feels drawn to Peter and his young son Robby. But though willing to learn, no matter how she tries, she never seems to live up to expectations. As Emma seeks God’s guidance and aspires to the picture of womanhood shown in the 31st chapter of Proverbs, Peter comes to realize that he may be underestimating the strength and character behind this woman’s beauty.
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Dying of kidney disease, Joe spends his last days serving fatherless children in an under resourced community. Observing Papa Joe’s tireless love for “his kids,” Sam begins to find new purpose until she comes face to face with her heart’s desire. The innocence and hope of a child competes with the lure of revenge in an effort to show Sam how, even in life’s darkest of circumstances, Love is above all.
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Along the way the book deals with some very big issues, ranging from passages commanding genocide and infanticide in the Old Testament to passages in the New Testament that have been used to justify slavery, child abuse, and state violence. The take-away is an approach to Scripture that not only sees questioning as an acceptable part of a healthy faith, but as an absolutely essential part of it.
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World’s Greatest Revivals: how man’s desperation begins waves of revival… INCLUDING YOURS
Revivals always begin with personal desperation. When we are desperate enough to cry out to God for our need, He releases a deluge of His Spirit to not only meet your need, but to also change your family, community, state, nation and the world.
The greatest revivals have all been initiated by the deep-seated needs of man. God has responded to passionately meet each of those needs. Waves of God’s mercy in response to our heart’s cry will benefit those around us and even the world.
The World’s Greatest Revivals explores:
The Reformation.
The Great Awakening.
The Azusa Street Revival.
The Toronto Blessing.
Through extensive research and personal experiences, authors Fred and Sharon Wright share the fascinating history of revivals and revivalists over the past 600 years-and explore their long-lasting impact on society. This book shows the personal impact of these revivals and how our desperation opens the floodgates of heaven.
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New tools and economic forces have emerged to make it possible for individuals to create art, make millions of dollars and change the world without “help.” More and more opportunities are rising out of the ashes of the broken system to generate real inward success (personal happiness and health) and outward success (fulfilling work and wealth).
This book will teach you to do just that. With dozens of case studies, interviews and examples–including the author, investor and entrepreneur James Altucher’s own heartbreaking and inspiring story–Choose Yourself illuminates your personal path to building a bright, new world out of the wreckage of the old.
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When Bad Things Happen to Good People
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Fight: Winning the Battles That Matter Most
Craig will also look at examples from the Bible, including our good buddy Samson. Yep, the dude with the rippling biceps and hippie hair and a thing for Delilah. You may be surprised how much we have in common with this guy. By looking at his life, you’ll learn how to defeat the demons that make strong men weak. You’ll become who God made you to be:
A man who knows how to fight for what’s right.
And don’t you dare show up for this fight unarmed. Learn how to fight with faith, with prayer, and with the Word of God
It’s time to fight like a man. For God’s Sake, FIGHT.
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Grave Consequences: A Novel (Grand Tour Series Book 2)
And as Cora stays one step ahead of it all, what might need the most protection is her own heart, torn between the dramatic pursuit of a dashing Frenchman and a man who has been quietly staking claim to her affections all along. Love has dangers all its own. She must escape the bonds of the past and discover the faith to make the right choices, as each one has grave consequences.
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Love Without End (A King’s Meadow Romance Series Book 1)
Chet Leonard’s life was forever changed when his seventeen year old son died and then, soon after, his wife walked out on their family. Over two years later, all he wants to do is hold onto his horse ranch and raise his remaining sons to be honorable men.
Kimberly Welch, widowed mother of Tara, a rebellious fifteen-year-old, has reached the end of her finances and nearly the end of her rope. She and Tara come to King’s Meadow to try to piece their lives back together again. Kimberly has no intention of become involved with the residents of this remote mountain community and certainly not with any man.
When 84-year-old Anna McKenna returns to King’s Meadow and to the Leonard ranch, she becomes an agent of change and healing for the two hurting families. With her help, Kimberly and Chet’s families at last discover a love without end.
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HearthLand Volume 1 (HearthLand Collection)
Taking a step back in time–deliberately.
After a trip to Walden Farm and an afternoon talking to Chad and Willow Tesdall, Ralph Myner caught a vision for what life could be like. Against the advice of his nephew, Ralph sinks his entire retirement account into an incredibly risky venture.
Harlan Walker thinks his uncle has gone crazy. With the project in motion, all he can do is try to find people to invest their time, money, and even their lives into Ralph’s project before the man ends up broke and without means to survive.
People come from all walks of life as they embrace a new world–the world of HearthLand.
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Two Brides Too Many: A Novel, The Sinclair Sisters of Cripple Creek Book 1
Aboard the train, romantic dreamer Nell carries a photo of her intended close to her heart and imagines an exciting and love-filled future, while her pragmatic older sister Kat resigns herself to marriage as a duty, not a delight.
But when the ladies disembark at the train depot, neither fiancé Patrick Maloney or Judson Archer awaits them with open arms. The well-bred Sinclair sisters find themselves unexpectedly alone in the wild, frontier town—a place where fire threatens to reduce the buildings to rubble, the working women strut the streets, rogues will gamble for the shoes on one’s feet, and God’s grace is found amongst the most unlikely of folks.
Two sisters,
Two missing misters,
A shocking welcome to the wild west that leaves both Kat and Nell Sinclair questioning their dreams and the hope for true love.
From the Trade Paperback edition.
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