Health? Your Way!: Fitness, Nutrition with Mind and Awareness
In Anat Feldman’s “Health? Your Way!” this idea of health is turned on its head. Instead of looking at a person as just a number, this book takes the person as a whole, and entire life. Combining fitness and nutrition with mind and awareness, this is a different journey – one that creates the goal of full self-health, all of you, all the time.
Interesting, thoughtful and very helpful, this is a new kind of Health guide, one that can help many, many people.
Humankind is on a quest for a longer, healthier, and better life. It’s an issue well discussed on TV shows, magazines, books, and websites. It seems as if every minute a new health study appears before the public to bring THE answer for our anxieties about what is good for us. “Health? Your Way!” strives to inspire you to find your own way to good health by presenting fascinating personal stories of people who have not given up on happiness, abundance, physical or mental health. Dr. Feldman, a health consultant, is a therapist and a coach for the last 20 years who reveals these stories along with the latest health research and other guidelines and tips. You will be exposed to the magical power of the subconscious mind, encouraged to believe in your power to change, improve your life and grow– your way!
In “Health? Your Way!” you will discover:
What is the best work-out plan for my ultimate health?
Can you embrace the joy of exercising and sports activity at an advanced age?
Is it ever “too late” to begin?
Can “bad habits” be changed?
Fitness guidelines, exercises and demonstrations according to your physical goals and suitable for your age
What is “eating smart” all about?
Nutrition guidelines, menus and tips
What role does “self-image” play in the process of losing weight and maintaining a healthy life-style?
How can we use visualization and imagination in order to improve physical performances, upgrade our eating habits or even attract abundance?
What part does the subconscious mind play in the process of attaining our goals in life?
How can one avoid “toxic emotions” and clear our soul of negative feelings in order to heal physically and maintain better health?
˃˃˃ This book is for you if you’re ready to change your mindset and delve into a better way of life, your way!
“I have had the privilege to escort this book’s heroes, guide them and learn so much from them and with them about the power of the mind, the plasticity of our brain and the fact that anything is possible. This book is so inspirational and powerful that each and every one of us can relate to Oliver, Irene, Tim or Muriel and to all the wonderful individuals inside the book or outside of it, meaning: us” (Dr. Feldman).
Do YOU believe in the power of your mind to reconnect to your body and to change your life? “Health? Your Way!” invites you to stop making excuses for your limitations and start believing and doing to become a healthy person. Today.
Scroll up and grab a copy today.
NOTE: Please check the price before downloading; the price is subject to change.
Wow this book packs a lot of knowledge into it. With almost 100 chapters the author covers everything from commitment, to beliefs, to patience, to habits, to values, to organization, to facing your fears and so much more.
NOTE: Please check the price before downloading; the price is subject to change.
Miracles in Disguise (The Trampled Rose Series Book 1)
“Miracles In Disguise” has not only a great storyline, but outstanding characters, even down to a dog named David and a dead man that won’t seem to go away. It’s a simple book, with few characters, and not a lot of dribble. I loved that!
Since Kristina Talbot can remember, she’s tried to earn the love of men in her life, only to be hurt in the process. On the heels of her abusive husband’s death, Kristina Talbot leaves New York and heads to New Mexico to try and get her life headed down a new road – one that doesn’t include a man.
Even before she reaches her destination, Nathan McKinley sets up a roadblock to her plan. His charming and gentle personality is no match for her love-starved heart. And when Nathan shows her God in a new light, and how to place her trust in Him and not her circumstances, she begins to hope…
When Kristina’s past collides with her present, and tragedy strikes close to Kristina’s heart, her fears and distrust come flooding back, threatening to sweep away her newfound hope. Can Nathan help her hold on to her new relationship with God, or will she allow her dark and troubled past to pluck out the tiny bud of hope that is beginning to blossom within her heart?
NOTE: Please check the price before downloading; the price is subject to change.
This book was enjoyable to read and entertaining. I really couldn’t help visualizing the tv family we all know… I guess that’s what a well known classic show will do to you.
A heartwarming novel of love, family, and hope, Spencer’s Mountain inspired the popular television show The Waltons, which starred Richard Thomas, Andrew Duggan, and Patricia Neal, and ran for nine years between 1972 and 1981. More than fifty years after its publication, this novel still has the power to inspire and move readers all over the world.
About the Author
Born in the foothills of Virginia’s Blue Ridge mountains, Earl Hamner, Jr., is an award-winning author, screenplay writer, and producer of several well-known teleplays and television series. He got his big break writing episodes for The Twilight Zone, including the popular “You Drive.” His most well-known television series is The Waltons, which is based on his best-selling stories Spencer’s Mountain and The Homecoming. Both novels were inspired by his own childhood.
NOTE: Please check the price before downloading; the price is subject to change.
Six Hours One Friday: Living in the Power of the Cross (The Bestseller Collection Book 5)
I loved this book and didn’t want to put it down as I read it. I was so disappointed when I was done with the book. Max Lucado has a way of reaching people as he writes. It’s almost like he is talking to you – a friend. You can FEEL his words and HEAR his words. I enjoyed this book very much.
Does life feel futile? Doesn’t have to.
Do some of your failures seem fatal? They aren’t.
And your death. Does the grave appear to be the final stop? According to Christ, your death is just the start of the something great.
There is a truth greater than all the losses and sorrows of life. And it can be discovered in the life, death, and resurrection of Jesus Christ.
In Six Hours One Friday, Max Lucado delves into the meaning of Jesus’ last hours on the cross. Through his death, your life has purpose and meaning. You are forgiven and loved by a Savior who died for you. And an empty tomb proclaims that death does not have the final word.
“Peace where there should be pain. Confidence in the midst of crisis. Hope defying despair. Does death have the last word? I can see Jesus wink as he gives the answer, Not on your life.”
NOTE: Please check the price before downloading; the price is subject to change.
And the Angels Were Silent: Walking with Christ toward the Cross (The Bestseller Collection Book 6)
Have you ever thought the Angels had to step down when Jesus was on the Cross? This book reminds each of us that it was God the Father and Jesus choice to lay down his life for us.
NOTE: Please check the price before downloading; the price is subject to change.
What an awesome work of art. The telling of Christs life and the comparison to our lives today was riviting. This is a book that won’t stay on your shelf long because you’ll want to lend it out to all of your friends, Christian or otherwise.
The cross.
It rests on the time line of history. Like a compelling diamond …
Its tragedy summons all the sufferers …
Its absurdity attracts all cynics …
Its hope lures all searchers.
Far more than a gold-plated symbol of religious belief, the cross is the centerpiece of the Christian faith — the meeting place of time and eternity. Where God and man encounter each other.
Max Lucado takes you through the drama of the death and resurrection of Jesus Christ — bringing to life Peter’s denial, Pilate’s hesitancy, and John’s loyalty. Relive the events leading up to Jesus’ crucifixion, from the foggy garden of Gethsemane to the incandescent room of the resurrection.
No Wonder They Call Him the Savior leads you up the hill of mankind’s highest hope and reminds you why he deserves to be called our Savior.
NOTE: Please check the price before downloading; the price is subject to change.
This is a great book for Christians and non-Christians! I finished it and immediately started it again. Ms. Lotz uses the Gospel of John to help us gain insights about Jesus. The book really convicted me to establish a daily time of prayer, study and meditation with Jesus. It is clear Ms. Lotz is a very gifted Bible teacher! God Bless Her
How did John know that, at the beginning of a new millennium,
our lives would be so busy,
our focus so divided,
our bodies so tired,
our minds so bombarded,
our families so attacked,
our relationships so strained,
our churches so programmed . . .
that we would be desperate for the simplicity and the purity, the freedom and the fulfillment of a life lived in Jesus’ name?
John probably didn’t know. But God did. That’s why He gives us Jesus! And that’s why, as Anne Graham Lotz reveals, John’s eyewitness account of Jesus’ life is unmistakably relevant to your life today. The same Jesus who turned water into wine is the One who provides for your needs at this very moment. Enter into His life and find your soul refreshed with Living Water.
This new edition of Just Give Me Jesus contains an in-depth devotional guide to help you explore the words of John in a personal and practical way, either on your own or in a group. You’ll find inspiration and revelation as you study the Scripture more closely and record your reflections in space provided at the back of the book.
NOTE: Please check the price before downloading; the price is subject to change.
The Homeward Trilogy Digital Bundle
The three main characters were all very different and the book told each story very well and tied them all back together in a logical and statisfying way.
BREATHE: It’s Colorado, 1883. A publishing heiress is on the brink of life and death. Her beautiful younger sister is called to the forbidden stage. Her brother and troubled guardian is raging inside. A veiled treasure map leads to a hidden silver mine while a threatening villain hovers in the shadows. And a hero is bent on saving his bride.
SING: Moira St. Clair has done exactly what her father forbade her to do: chased her dreams to sing on the stage. But even as her star rises, she becomes more vulnerable to those who wish to use her—or bring her down….
CLAIM: Dominic is seeking a peace that has always eluded him. Only as he mines an old claim deep in the Rocky Mountains and begins a romance with a local schoolteacher does he begin to understand how passionately he is loved—by God, his family, and a good woman. But even as he relinquishes his fury, Nic discovers there is one last battle to fight…
—
Lisa T. Bergren is the best-selling, award-winning author of more than thirty books. A former publishing executive, she is now a freelance editor and consultant. She lives in Colorado Springs with husband, Tim, and their children.
NOTE: Please check the price before downloading; the price is subject to change.
Daughter of the Loom (Bells of Lowell Book #1)
I Could NOT put these books down, and in the process of collecting more of this woman’s wonderful work. This series is a must buy!
NOTE: Please check the price before downloading; the price is subject to change.
Melody Carlson never fails to come up with a good book. Technically, it’s labeled as teen fiction and my teenage granddaughter does enjoy Melody’s books. So does Granny Nanny.
It’s spring break of her senior year and Madison Van Buren is fed up. Stressed over decisions on colleges, her parents’ bickering, and pressures from her boyfriend, Madison gets in her car and just drives away.
Meanwhile, seventeen-year-old Anna Fisher wants to escape the so-called simple life of the Amish–which for her consists of caring for younger children, sewing, cooking, and gardening–and she’s well aware that her future will simply be more of the same with a man she doesn’t love.
Worlds collide when Madison and Anna meet for the first time in a small town, realize they look uncannily alike, and decide the grass is greener on the other side. Neither of them will ever be the same.
“This smoothly plotted story about seeing life from another’s point of view will leave you feeling good and looking for more books from this creative and talented author.”–Suzanne Woods Fisher, bestselling author of the Lancaster County Secrets series
Melody Carlson is the award-winning author of more than 200 books, including Just Another Girl and Anything but Normal. She recently was nominated for a Romantic Times Career Achievement Award in the inspirational market for her many books, including the Diary of a Teenage Girl series and Finding Alice. Melody and her husband live in Oregon.
NOTE: Please check the price before downloading; the price is subject to change.
Think Like a Freak: The Authors of Freakonomics Offer to Retrain Your Brain
, I really enjoyed reading this book. The way that the writers can intertwine different stories to make valid points is remarkable. It really does a good job of proving by observation how some things in life seem irrational, but ultimately make a lot of sense.
The New York Times bestselling Freakonomics changed the way we see the world, exposing the hidden side of just about everything. Then came SuperFreakonomics, a documentary film, an award-winning podcast, and more.
Now, with Think Like a Freak, Steven D. Levitt and Stephen J. Dubner have written their most revolutionary book yet. With their trademark blend of captivating storytelling and unconventional analysis, they take us inside their thought process and teach us all to think a bit more productively, more creatively, more rationally—to think, that is, like a Freak.
Levitt and Dubner offer a blueprint for an entirely new way to solve problems, whether your interest lies in minor lifehacks or major global reforms. As always, no topic is off-limits. They range from business to philanthropy to sports to politics, all with the goal of retraining your brain. Along the way, you’ll learn the secrets of a Japanese hot-dog-eating champion, the reason an Australian doctor swallowed a batch of dangerous bacteria, and why Nigerian e-mail scammers make a point of saying they’re from Nigeria.
Some of the steps toward thinking like a Freak:
First, put away your moral compass—because it’s hard to see a problem clearly if you’ve already decided what to do about it.
Learn to say “I don’t know”—for until you can admit what you don’t yet know, it’s virtually impossible to learn what you need to.
Think like a child—because you’ll come up with better ideas and ask better questions.
Take a master class in incentives—because for better or worse, incentives rule our world.
Learn to persuade people who don’t want to be persuaded—because being right is rarely enough to carry the day.
Learn to appreciate the upside of quitting—because you can’t solve tomorrow’s problem if you aren’t willing to abandon today’s dud.
Levitt and Dubner plainly see the world like no one else. Now you can too. Never before have such iconoclastic thinkers been so revealing—and so much fun to read.
NOTE: Please check the price before downloading; the price is subject to change.
Super book. Any book written by Gavin de Becker is top notch. This is a confidence-boosting read, rather than a fear-mongering one. If you get this and enjoy it I would recommend you also buy “Protecting the Gift” especially if you have kids and worry about them; there’s lots of extremely good advice in it about protecting yourself and your kids.
A stranger in a deserted parking lot offers to help carry a woman’s groceries. Is he a good Samaritan or is he after something else? A fired employee says “You’ll be sorry.” Will he return with a gun? After their first date, a man tells a woman it is their “destiny” to be married. What will he do when she won’t see him again? A mother has an uneasy feeling about the nice babysitter she’s just hired. Should she not go to work today?
These days, no one in America feels immune to violence. But now, in this extraordinary groundbreaking book, the nation’s leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
Through dozens of compelling examples from his own career, Gavin de Becker teaches us how to read the signs, using our most basic but often most discounted survival skill – our intuition. The Gift of Fear is a remarkable, unique combination of practical guidance on leading a safer life and profound insight into human behavior.
NOTE: Please check the price before downloading; the price is subject to change.
Sitting at the Feet of Rabbi Jesus: How the Jewishness of Jesus Can Transform Your Faith
This is a very interesting book and required reading for those who want to increase their understanding of the culture of the people of Christ’s time. “Sitting at the Feet of Rabbi Jesus” is highly recommended.
NOTE: Please check the price before downloading; the price is subject to change.
51 Easter Dessert Ideas: Scrumptious Easter Recipes For Any Occasion
I wish I had this cookbook when my daughters were young.
Great Dessert Recipes For Easter And Other Special Occasions
It’s the night before Easter. The eggs have been decorated and hidden. The sports coats and dresses for church tomorrow have been pressed and are laying out flat to avoid more wrinkles. The house is spotless and ready for your guests. Everything is ready to cook a delicious Easter dinner except one thing…
The dessert!
Luckily, we’ve got you covered. This collection of 51 Easter dessert recipes has something tasty and enticing for everyone, and you don’t have to be Julia Child in order to pull them off. Our list of cakes, pies, tarts and pastries is diverse.
Cakes – 10 Recipes
Pies – 10 Recipes
Tarts – 10 Recipes
Pastries – 10 Recipes
Children’s Treats – 11 Recipes
Fresh fruits like pineapple, raspberries, and strawberries will bring color and an added taste of spring to your dinner. If your family demands chocolate, we have the perfect recipes to satisfy any sweet tooth. All of these recipes can be altered to accommodate a family member with a nut allergy. You can also modify the ingredients to fit a vegan lifestyle, but this might change the taste of the finished project.
So what are you waiting for? Go preheat the oven and get cooking!
If you enjoyed the recipes in this book, please take a moment to leave a review.
Just for downloading this book, you can get a free gift by going to the following site:
http://www.brianneheaton.com/hdrfb-free-book
To get started, download this book now.
NOTE: Please check the price before downloading; the price is subject to change.
The Lady and the Mountain Man: A Christian historical romance novel (Mountain Dreams Series Book 1)
Misty M Beller did a remarkable job of holding my interest, up to and including the very last page. I am extremely happy to have added this delightful book to my library.
When Gideon Bryant finds a city girl standing in his log cabin, his first thought is to send her back where she came from. He’s lost too many people to the wild elements of these mountains––his parents, his wife, and now his brother. His love for this untamed land lives on, but he’s determined not to open his heart to another person.
But when an accident forces Leah to stay at the ranch for seven more months, can Gideon protect his heart from a love he doesn’t want? Has Leah really escaped the men who seek her life?
NOTE: Please check the price before downloading; the price is subject to change.
I found this book to be very moving!
It was a “tear jerker” for me! *~* I could hardly lay it down.
Until Jesus entered his life.
Here, in a spellbinding first-person account of the life of Simon Peter, Larry Huntsperger shows the gritty spiritual journey of one of Christianity’s greatest men. When Peter met Jesus, his life turned upside down as he left everything to follow the Savior. Through Peter’s eyes, you’ll experience the miracles Jesus performed. You’ll laugh as Peter contemplates launching a thriving business with Jesus’ ability to turn water into wine. You’ll agonize with Peter as he stands on Golgotha and witnesses the crucifixion of the one he loves the most. Watch the events of the Gospels unfold as Peter makes choices that will change the world for all time.
NOTE: Please check the price before downloading; the price is subject to change.
![The Freedom of the Soul (The Penbrook Diaries Book 2) [Kindle Edition]](http://ecx.images-amazon.com/images/I/51p%2BvPncIqL._BO2,204,203,200_PIsitb-sticker-v3-big,TopRight,0,-55_SX278_SY278_PIkin4,BottomRight,1,22_AA300_SH20_OU01_.jpg)
The Freedom of the Soul (The Penbrook Diaries Book 2) [Kindle Edition]
Once again, Bateman has filled each page with characters possessing a depth of emotion rarely seen in fiction. Unafraid to delve into the sensitive issue of racism, she reminds the reader of a person’s true value which is found beyond the skin–the soul. The freedom of which can only be found in Christ.
NOTE: Please check the price before downloading; the price is subject to change.
Off The Grid (Amish Romance Suspense) (Amish Safe House Bk 1)
Hartzler has all the right elements in Off The Grid. I know you will be as entertained and romantically involved with this novel as I was. Another great book by a wonderful author.
Off the Grid (Amish Safe House Bk ONE)
Amish Romance Suspense
Kate Briggs is a U.S. Marshal who works in WITSEC, the federal witness protection program. After an attempt on her life, her boss sends her to live in a small Amish community until the mole in the agency is found. Will Kate, who is used to the ways of the world, be convincing as a sweet Amish woman?
When a murder is committed in the community, how will Kate assist the handsome police officer heading up the case without revealing her true identity?
And will Kate be able to leave behind her English ways as she finds herself off the grid in more ways than one?
In This Series:
Book 1: Off the Grid
Book 2: In Plain View (Coming soon)
About the Author.
Ruth Hartzler’s father was from generations of what people refer to as “Closed Open” or “Gospel Hall” Brethren. Ruth’s mother, a Southern Baptist, had years of struggle adapting to the cultural differences, and always cut her hair, which was a continual concern to Ruth’s father’s family. Ruth was raised strictly Brethren and from birth attended three meetings every Sunday at the Gospel Hall, the Wednesday night meeting, and the yearly “Conference,” until she left the Brethren at the age of twenty one. Ruth still has close friends in the Brethren, as well as the Amish, both groups descending from Anabaptists. Ruth’s family had electricity, but not television, radio, or magazines, and they had plain cars. Make up, bright or fashionable clothes, and hair cutting were not permitted for women. Women had to wear hats in meetings (what others would call church meetings) but not elsewhere. The word “church” was never used and there were no bishops or ministers. All baptized men were able to speak (preach, or give out a hymn) spontaneously at meetings. Musical instruments were forbidden, with the exception of the traditional pump organ which was allowed only if played in the home for hymn music. Even so, singing of hymns in accompaniment was forbidden.
Ruth Hartzler is a widow with one adult child and two grandchildren. She lives alone with her Yorkshire Terrier and two cats. She is a retired middle school teacher and enjoys quilting, reading, and writing.
NOTE: Please check the price before downloading; the price is subject to change.