Amazon FREE Non Fiction (Tuesday, Mar. 19)

Conquer Clutter: 3 Books in 1 – Declutter Now, Organize Your Home, Simple Storage Systems – Discover the Secrets of a Clutter Free Lifestyle

Ava Conner

Price: FREE

I’ve read Conquer Clutter and it’s full of good ideas. One of those ideas is to finish one area before moving on but I am still stuck in the kitchen. I’ve cleaned the fridge, inside and out and the cupboards are clean and organized. I can’t get out of the kitchen until the counters are done. As a person who basically sees an empty surface as somewhere to stack stuff, I didn’t realize all that stuff was clutter. I thought it belong there in case I might use it sometime. When I get the counters decluttered my kitchen will be a joy to work in. The writing style is fresh and the attitude is encouraging. I think Conquer Clutter is a good guide if you just want to get one room under control or if you want to take on the whole house.

Mavis

Is your house the relaxing sanctuary you need it to be? Or are you knee deep in clutter no matter how hard you try to keep your home organized?

It happens to the best of us.

The truth is that sometimes you just need a little guidance. Enter Ava Conner. Her work has helped thousands achieve the organized and clutter free home of their dreams.

So if your home completely overwhelms you (or even if you just need a little extra motivation to clear out that junk drawer), this handy, no fluff compilation can be your guide to cutting clutter, reducing stress, and keeping an organized home.

Conquer Clutter combines three the following three books:

Declutter Now!
Your Home Organized
Simple Home Storage Solutions and Ideas

Each book is individually priced at $2.99. However, you can save over 55% by purchasing this 3-in-1 compilation!

NOTE: Please check the price before downloading; the price is subject to change.

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Luxury of Less: The Five Rings of Minimalism

Karol Gadja

Price: FREE

The Luxury of Less is certainly a good intro to simplifying your life, acting on the adventures you’ve wanted to have and not letting common excuses get in the way. I also highly recommend his ebook How to Live Anywhere if you’re interested in world travel or living in another country for a bit.

Daniel

Luxury of Less is about how to live an extraordinary life without the physical and mental excess pervasive in our society today. It’s my story of deep depression and incredible happiness. It’s about true minimalism; mindset instead of the number of things you own.

The title and contents are very loosely based on The Book of Five Rings by Miyamoto Musashi.

NOTE: Please check the price before downloading; the price is subject to change.

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50 Fitness Tips You Wish You Knew: The Best Quick And Easy Ways To Increase Motivation, Lose Weight, Get In Shape, And Stay Healthy

Derek Doepker

Price: FREE

50 Fitness Tips is far more than just a list of 50 things to do to feel better and achieve a higher degree of health. Intead, it introduces 50 ideas about fitness, with suggestions and examples for each. For example, in Tip #3 (how to stay motivated), the author explains why giving up bad habits is hard because the habit meets one or more of the six human needs. That means I have to find some healthier that meets the same need/s. That makes so much sense to me – and yet this is the first time that I’ve ever seen it stated so clearly and so simply.

Nancy Hendrickson

Do you wish you knew…

* A way to have enough motivation to get your dream body even if you’re stressed out, busy, or have a million excuses? Tip #3 reveals the truth about how to tap into your brain’s motivational drives to make sure you never fail to reach a resolution again!

* The #1 cause of failure that almost no other fitness programs even mention? Tip #4 reveals the one thing that keeps people from losing weight and getting healthy more than anything else along with a step-by-step method to make sure this one thing never sabotages your results!

* How to get your best night of sleep ever? Tip #5 reveals something that modern research has just discovered in the past couple years and normalize your circadian rhythms and help you sleep like a baby your first night using it – Hint: It’s NOT a supplement!

* A way to reprogram your genetics? Tip #6 reveals what modern research shows can actually reprogram your genes and grow your brain to be healthier, happier, and even smarter!

* A force that is stronger than willpower? Tip #10 reveals the one thing you need to manage that is more critical to your success than willpower!

* How to overcome food cravings and emotional eating? Tip #12 reveals a simple “brain hack” to stop junk food cravings and binge eating – instantly!

* The root source of all of your behaviors? Tip #15 reveals what this is so when you change this, your entire life will change for permanent success!

* A way to make healthy meals from scratch – in 5 minutes? Tip #16 reveals a cooking trick for making meals that are tastier, cheaper, easier, and FASTER than fast food!

* The best way to get organic food at a discount? Tip #20 reveals a little known known sources to get the healthiest organic quality foods at wholesale prices!

* The missing ingredient to good health? Tip #25 reveals the best way to get this into your body, and it’s by doing something only certain cultures on this planet do regularly!

* The best ways to prevent sickness from ever ruining your life? Tip #33 reveals unusual secrets to having a super immune system that can fight off any infection!

* The top 5 supplements you must take for ideal health? Tip #37 reveals the essential nutrients you’re likely missing that can all be replaced for less than the price of a cup of coffee a day!

* The truth about detoxing? Tip #38 reveals whether detoxing is fact or fiction, and what has really been proven to detoxify heavy metals and toxins from the body safely and effectively!

* A way to get “dumbbells” for a few dollars? Tip #41 reveals how to get adjustable weights for resistance training that only costs a few dollars and are available anywhere! (You’ve probably NEVER seen anything like this!)

* The most effective exercise routines to rapidly burn fat that only take minutes a week? Tip #44 reveals brutally effective workouts to burn fat fast!

* What to do if you have almost no time to exercise? Tip #45 reveals how to cut your exercise time down into half while increasing your fat loss and muscle building results!

Do you wish you knew how to have more motivation, less stress, faster fat loss, less aches and pain, complete emotional freedom, more money saved, and more time to enjoy your life all while enjoying the body of your dreams?

You’re about to discover all of these things and more in 50 Fitness Tips You Wish You Knew.

This guide is pure cutting-edge content from someone who has spent the past nine years and thousands of hours of research testing and refining what really works to bring you only the best of the best health, fitness, muscle building, and weight loss tips you’ll ever find!

NOTE: Please check the price before downloading; the price is subject to change.

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First, the Soup: Healthy Soup, Stew, and Chili Recipes (a Scrumptious Low-Calorie Recipes Cookbook)

Joan Holcomb

Price: FREE

The author has created a wonderful range of recipes that are easy, quick and simple. Some recipes use natural whole foods while others use the convenience of canned ingredients. The recipes are all low-fat and list the serving sizes, calories, carbs, fat,and fiber per serving.

D. Waisner

Several studies have shown that people who consume soup before a meal eat measurably fewer calories during the meal than those who have nothing prior to mealtime. Soup can be filling and satisfying without having an excess of calories. It can, in itself, be a meal (or a snack).

This cookbook has soup recipes which are generally lower in calories than their full-calorie counterparts. Avoiding fillers such as cornstarch and including healthy ingredients makes them more nutritious and less fattening. Even better, the recipes taste great, too! Time after time I’ve received compliments on these recipes from people who are watching their weight, and people who aren’t (and seem surprised that they’re eating a lower-calorie recipe).

So try these out, and enjoy!

Important note: this is not a cookbook with zero calorie soups. Those looking for zero (or nearly zero) calorie soups can use commercially prepared low-calorie soups, broth, or bouillons. While the calories per serving of the soups in this cookbook are under 200 calories per serving, they aren’t zero. In particular, stews and chilis will never reach under 50 calories per serving due to the characteristic nature of their ingredients.

Also, this the recipes are not necessarily low-carb. Because of all the vegetables, they have carbs, in some cases lots of carbs, but they’re GOOD, healthy carbs.

Disclaimer: The contents of this cookbook may not be construed as a medical diagnosis, treatment, advice, claim, or substitute for a physician’s care. Consult a physician or other health care provider before starting a weight loss or exercise program. Joan’s results are not typical, and she cannot guarantee you will have the same results. Your results are up to you!

NOTE: Please check the price before downloading; the price is subject to change.

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COAL & COCA-COLA: Small Town USA 1949 (Short True Story w/Photos) (Visceral History)

Linda G. Shelnutt

Price: FREE

This story, “Coal and Coca Cola” is the true story of Linda’s mother, Marge opening a bakery to support her two children. Yes, the bakery was to support her two children, but Marge had baking talent (the pictures of her bakery case are evident of that!) and baking interest, so I think it was a labor of love rather than just labor out of necessity. When I saw the pictures of her bakery case full of mouth-watering treats, not only was I amazed at this hard-working mother’s talents, but I also wanted one of her treats! I was even more amazed when Linda said she had these cases full by 8:00 am each day except Sunday. That is truly amazing! Yes, her mother had talent! And her mother was indeed a hard-working professional! Her bakery was a success.

Andrea

Regarding this unusual short work, the author says:

“I have always admired my mother’s bull dog determination as a divorced, single woman supporting herself and two kids through a business of her own as a professional baker. Against various types of odds for a woman in 1949, when my brother was around five years old, and I was two, our mother, Marge Hudnall, borrowed $6,000 from a local bank in her small town of Florence, Colorado (around 3,000 population at that time), opened a bakery, and repaid the loan in two years.

“Through that venture, she accomplished more than earning a living, as I discovered when I interviewed her for this story, and she automatically began recalling events which were news to me and almost news to her. I typed furiously, in my personal shorthand, as my Mom began talking, seeming to fall into a trance of her personal and professional history. For several nonstop hours, the interview flowed on its own so freely, I didn’t have to pause typing to ask more than a few questions. Within the historic ambiance which Mom described in our interview, Sloppy Joes were originated in the 50’s in The Malt Shop Bakery and Bus Depot in Florence, Colorado. Margie’s bakery story, COAL & COCA-COLA proves the origin or that juicy sandwich and more.”

Read this energizing short story while it steams, as an upgraded unabridged KINDLE edition with a photo essay included.

This short work is dedication to this entrepreneurial mother who has earned respect beyond words.
*
VISCERAL HISTORIES
A Mining Series based around Florence, Colorado:
1. Coal & Coca-Cola
2. The Price of Black Diamonds
3. I Worked
4. Coal Dust in Their Hands
5. Dark Diamond Twilight
6. The Last Lunch Box
7. We Work All Our Lives and What Do We Get?
8. This is Someone’s Loved One: An Undertaker’s View

NOTE: Please check the price before downloading; the price is subject to change.

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