More Amazon FREE Non-fiction Ebooks, (Wednesday, Feb. 27)

Life is a Super Fruit

Life is a Super Fruit

Victoria Lancer

Price: FREE

If you’ve been curious about “superfoods,” what they are, and why they are called that, this book gives useful information. It has a directory of fruits that are superfoods. For each fruit, it gives the nutritional value, health benefits, and how to include these foods in your diet.

J. M. Verba

Life is a Super Fruit – How to Use Nutrient Dense Organic Superfruit For Your Libido and Energy, Stronger Bones, Lower Cholesterol and More

You’ve heard about Superfoods and Super Fruits. About healthy foods and healthy eating. But do you know what the Super Fruits are and how to use them for the greatest nutrition and health benefits? Which Super Fruits are best at enhancing your libido and which are best at reducing your cholesterol?

Yes, they say that ‘Life is a Bowl of Cherries,’ and you may be surprised that tart cherries have higher antioxidant levels than cranberries. But there is more to life than just cherries.

This book covers Super Fruits from A to Z, from Apples to Watermelon…their nutritional value, their health benefits, and how best to include them in your diet. It is a guide to the most nutrient dense fruits you can buy.

Jennifer Iserioh “Skinny Chef” writes in her review:

This book offers the ABC’s of superfruits and how they can nourish you and protect your health. Excellent research and clear straight forward writing.

Fruits are covered alphabetically but there are a few letters in the alphabet that didn’t include a name of a fruit such as X and Y. The author took the opportunity to give some excellent food for thought – ways just to enjoy your life more through positive thinking! I consider myself to be well read when it comes to health and I even learned a few things from this book- one in particular about fulvic acid.

In this book you will also learn answers to these and other questions about Superfoods:

  • What is organic?
  • Why organic? How can organic Superfoods benefit your health?
  • Are stored minerals (in our bodies) ever used?
  • How do you tell if a fruit in the supermarket is ‘organic’ in the scientific sense?
  • Just because it is grown without pesticides, does that make it scientifically organic?
  • Can fruit be scientifically organic even though not in the ‘Organic’ section of the supermarket?
  • So, what foods are THE Super foods?

And if you do need to supplement your diet, this book contains some additional information concerning supplementation and the importance of using supplements that will really benefit you.

NOTE: Please check the price before downloading; the price is subject to change.

Download Now

[adrotate banner=”1″]

Why Quantum Physicists Do Not Fail

Why Quantum Physicists Do Not Fail

Greg Kuhn

Price: FREE

In “Why Quantum Physicists Do Not Fail”, the “Law of Attraction Science Guy” is back with another hit. This time author Greg Kuhn gives his readers the tools necessary for acquiring the type of life and success that they desire. However, the best part is that he uses an intriguing blend of history and science to convey his easy to follow ideas and instructions.

TheWallStreetGuy

Have you been frustrated because you have a dream or desire you’ve been unable to achieve? Have you repeatedly tried to accomplish a dream or goal, such as financial abundance, improved health, or finding your soul mate, but been unsuccessful? Are you tired of feeling like a failure or wondering if there is simply something “wrong” with you?

If you answered “yes” to any of those questions, you’re no different than millions of Americans who continually strive to achieve frustratingly unattainable goals. You’re tired of finding yourself on the outside looking in, while those around you seemingly achieve their dreams with little effort.

The problem has been your reliance on old science. Why Quantum Physicists Do Not Fail will teach you to use amazing new paradigms from quantum physics that enable and facilitate not only an awakening of your higher self, but also teach you to powerfully manifest and create a personal reality more closely aligned with your desires.

Your natural power to create abundance and achieve your dreams is a birthright you shouldn’t spend another moment denying yourself. Why Quantum Physicists Do Not Fail will teach you to simply and easily focus and harness your inherent power, infusing your creative abilities with rocket fuel. Using everyday language and “street-level” instructions, Why Quantum Physicists Do Not Fail will have you manifesting a vast array of personal dreams and goals much faster and more completely than you previously thought possible. The life you’ve dreamed of is just around the corner.

NOTE: Please check the price before downloading; the price is subject to change.

Download Now

[adrotate banner=”1″]

Slim Down Snacks Under 100 Calories That Keep You Feeling Full

Slim Down Snacks Under 100 Calories That Keep You Feeling Full

Corina Tudose

Price: FREE

I love finding new and creative recipes that are not only healthy – but taste great. Even better is the fact that the recipes are 100 calories or less – so you could say that “a moment on the lips WON’T stick to your hips”. The Kiwi Cucumber Smoothie is amazing and I’m going to make the Blue Blood Apricots and the Spicy Fig treats for our family brunch tomorrow. Highly recommended – YUM!

B. Haywood

*Featured in “Hot New Releases” in the Cooking and Weight Loss Sections*

**Quick & Easy Bestseller**

Bored of having the same cardboard tasting snack every day? It’s time to spice things up!

Try all of these yummy and healthy snack options and rediscover what taste really means. Snacking has amazing benefits for both adults and children and is part of a well balanced nutrition. Healthy snacks, which are high in fiber and low in fat, help you feel energized throughout the day!

It easy to say on track when you have the right food handy. Achieving your healthy and weight loss goals has never been easier. Delicious and filling, these recipes give you all the nutritional information you need in order to make an informed decision: from protein content, to fiber, carbs and cholesterol, it’s all there.

The best thing, you know for sure each serving is 100 calories or less, so no worries there!

NOTE: Please check the price before downloading; the price is subject to change.

Download Now

The Ultimate Guide For Running A Marathon

The Ultimate Guide For Running A Marathon

Pieter Peereboom

Price: FREE

Runners will love this book: it has detail, easy reads and lots of tips. This is a great book to have on hand. Wonderful book that’s useful for amateur and professional runners as well as coaches! I highly recommend this book for all runners.

Simon

Running Tips For Beginners To Experienced Runners

Be the best you can be. Whether you are new to running or an experienced runner “The Ultimate Guide For Running A Marathon” is guaranteed to help you get the most out of your running training. This book will encourage every runner to improve their running technique and push their body to the limit.

Eat for success

Following the simple nutritional advice will ensure you get the optimum results from your running training. Many runners, whether just starting out or already well into their routines, do not fuel their bodies adequately. Make sure you reach your optimum potential by fuelling your body with a balanced running diet.

Run in any weather

Don’t be a wet or cold weather baby, “The Ultimate Guide For Running A Marathon” will teach you how to equip yourself to run in any weather or scenario. The right running clothes are important for preventing overheating, freezing and a variety of physical injuries, especially when running in harsh conditions. This book explains the benefits of different types of clothing as well as the relative necessity of each one.

Staying motivated

Arguably, the most important part of maintaining a running training regime is staying motivated and continue to push on. The Ultimate Guide For Running A Marathon provides advice on conquering the mental adversity that a runner faces in all stages of their training cycle.

Different circumstances

Runners at different fitness levels face different challenges in their running career. This book offers several chapters devoted to each skill level: beginner, intermediate, and advanced.

It doesn’t matter if you’ve been running for years or for days; The Ultimate Guide For Running A Marathon offers information that will improve your running routine and ultimately increase the enjoyment you get participating in this wonderful form of exercise!

“The Ultimate Guide For Running A Marathon” contains approximately 12,800 words with the following chapter titles:

  • Introduction – Why I started my first marathon / About the Author
  • Part 1 – Motivation
  • Part 2 – How To Start
  • Part 3 – How To Eat, Drink, And Lose Weight
  • Part 4 – Clothing And Shoes: What To Wear
  • Part 5 – How To Avoid Injuries
  • Part 6 – Marathon Tips, Tricks And Techniques
  • Part 7 – How To Enjoy Running
  • Part 8 – What To Do Before, During And After Your First Marathon
  • Epilogue

Don’t waste another minute. Get your copy of “The Ultimate Guide For Running A Marathon” today and you will improve your running in no time!

Have you ever wanted to race faster, feel better, recover quickly, and prevent injuries?

Of course – and more. This isn’t just another running book.

The Ultimate Guide For Running A Marathon gives you the best training advice from a marathoner who has run over 30 marathons and extreme marathons and gives you actionable strategies to become stronger, faster, and more resilient.

And that’s just a glimpse of all 100+ lessons you’ll learn (in less than 2 minutes each).

Written by Pieter Peereboom, a 2:24 marathoner and the first Dutchman running a marathon on Antarctica, The Ultimate Guide For Running A Marathon is a practical, actionable guide to helping you reach your running goals. If you want to run a fast 5k, finish your first marathon, or just lose weight and stay in shape – this book is for you.

You don’t need the most expensive running gear or better genetics. You need simple training tweaks that give you “small wins” to keep you motivated. That’s exactly what this book delivers.

NOTE: Please check the price before downloading; the price is subject to change.

Download Now

Keeping Kids Reading: How to Raise Avid Readers in the Video Age

Keeping Kids Reading: How to Raise Avid Readers in the Video Age

Mary Leonhardt

Price: FREE

Once your children have begun reading for pleasure, which books will keep them reading? Keeping Kids Reading identifies common reading paths that children follow, as well as reading paths that are more unusual.

The book is based on the many interviews Mary Leonhardt conducted with avid readers during her 35 years of teaching high school English. A transcript of many of the interviews is included in the appendix.

She found that, as avid readers grow up, they become more willing to read books outside of their special area of interest. But while children are just beginning to fall in love with books, it is very important to identify what kind of books will bring them into a literate world.

Here are some of the reading paths that Leonhardt identifies:

  • Science Fiction/Fantasy Readers to History and Political Science
  • Science Fiction to Science and Math
  • Comics to Classics to Poetry
  • Mystery to Nonfiction, like Business or Politics
  • Science Fiction/Fantasy to History and Literature
  • Horror Books to Relationship Books
  • Mysteries and Relationship Books to Classics
  • Relationship Books to a Special Interest
  • Family and Magic Books to Women Authors

In addition, Keeping Kids Reading has a chapter devoted to keeping kids writing, as well as a chapter that attempts to answer the most common questions on reading that teachers and parents have asked Leonhardt.

NOTE: Please check the price before downloading; the price is subject to change.

Download Now

Stay At Home, Mom: Even if You're Single!

Stay At Home, Mom: Even if You’re Single!

Annie Jean Brewer

Price: FREE

I’ve read so many books on saving money, but none that offered to help a single mom stay home with her children and still have an income! I’m so impressed with yet another practical, but PERFECT book by this author!

Tammy

Being a stay at home mom (SAHM) is a challenge in this 2-income world. For the single parent it can seem almost impossible. How in Heaven’s name can one be at home with the kids and still pay the bills?

Thanks to modern technology and a global workplace it is not only possible, it isn’t very hard to do. These are the steps I took to free myself from the workplace to stay at home with my child.

NOTE: Please check the price before downloading; the price is subject to change.

Download Now

The Yummy Smoothie Book: Deceptively Low Calorie Smoothie Recipes for Weight Loss and Health

The Yummy Smoothie Book: Deceptively Low Calorie Smoothie Recipes for Weight Loss and Health

Sandra Shillington

Price: FREE

I don’t know anyone who can’t benefit from this book. We’re talking delicious, nutritious AND helps you lose weight in the process. What could be better (or tastier) than that?

Nancy

At 300 Calories or Less, These Easy to Make Smoothie Recipes Taste Like Your Indulging When You’re Really Not.

Too busy for breakfast? Too busy for lunch? Too tired to cook? Have a satisfying healthy smoothie instead! You’ll feel like you’re indulging with smoothies such as Salted Caramel, Berry Pie and Creamy Vanilla Bean Cupcake, but at 300 calories less, you won’t break the calorie bank! These smoothie recipes help you create a quick, and delicious snack or meal. The recipes in this book tempt you with delicious ingredients, while keeping your calorie intake down and your nutrient level up. Smoothies are a simple way to make a positive change to your lifestyle, so you can have more energy and vitality. The calories for each ingredient, along with total calorie count, are listed, so you can incorporate these recipes as part of your overall weight loss or health plan. With pictures throughout, these recipes are easy to follow, and the ingredients are readily available.

NOTE: Please check the price before downloading; the price is subject to change.

Download Now

Don't miss an ebook deal! Subscribe to eReader Girl via RSS or by email.
Read Newer Post
Read Older Post