Amazon FREE Non-fiction Ebooks, (Monday, Jan. 14)

Named by God: Overcoming Your Past, Transforming Your Present, Embracing Your Future

Named by God: Overcoming Your Past, Transforming Your Present, Embracing Your Future

Kasey Van Norman

Price: FREE

I was captured in the first chapter. Even though our stories are different, Kasey speaks in a way I realize that we’re all in the same story. We’re all a part of God’s story and He wants us to know that nothing surprises Him. I was so inspired, I called three of my friends and said “You need to read this with me!” I had to order the workbook, and even ordered another as a Christmas gift for a dear friend. It is THAT worth it! Thank you, Kasey, for letting us into your life.

Phelpsman

In many ways, Kasey Van Norman has suffered more heartbreak than one woman can bear. Growing up, she endured her parents’ divorce, date rape, and years of addiction to sex, cutting, and eating disorders. As an adult, Kasey has endured a painful miscarriage; the heartbreak (and restoration) of infidelity; a cancer diagnosis; rejection by her friends, church, and community; and her mother’s death from cancer. But at the end of this twisting path of sorrow, Kasey walked out of the wilderness and into a place of God’s merciful and miraculous healing and redemption. In Named by God, Kasey shares her story of God’s infinite grace and compassion so that others might learn from her experience as they encounter a depth of Jesus like never before!

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Smoothie Recipes for Beginners - Delicious Smoothie Recipes for Losing Weight Feeling Great and Improving Your Health

Smoothie Recipes for Beginners – Delicious Smoothie Recipes for Losing Weight Feeling Great and Improving Your Health

Susan Ellerbeck

Price: FREE

I’m seeing more and more great little books, like this one, on what is now being known as “smoothies.” I’ve been juicing for health for 30 years, having started as a way to jam nutrients into my body before being operated on for cancer, and believe me, you can get more nutrients faster from juicing than any other way. If it takes a smoothie to get the veggies down your kid, why not. This book is jammed full of great stuff.

L. J. Martin

Smoothies are all the rage these days, and for good reason. Smoothies are a great way to add much needed nutrition from raw, whole foods to our diets.

Smoothies are also delicious, and with the right smoothie recipes we can provide delicious and nutritious whole foods to our families.

Green smoothies are a fantastic way to to get kids and adults to eat their vegetables.

Healthy smoothie recipes promote healthy, long lasting weight loss. They help to improve overall health, increase energy and enhance appearance.

Smoothie Recipes for Beginners – Delicious Smoothie Recipes for Losing Weight Feeling Great and Improving Your Health is the latest from the Best Selling author of Raw Food Diet for Beginners, Susan Ellerbeck.

With this guide you will learn how easy it is to add nutritious whole foods to your lifestyle, and enjoy all the health benefits real foods have to offer.

NOTE: Please check the price before downloading; the price is subject to change.

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Are You a Physical Wreck or a Mental Washout? Or Both! (How to Become a Picture of Health)

Are You a Physical Wreck or a Mental Washout? Or Both! (How to Become a Picture of Health)

Kev Murphy (Author), Lol Cohen (Author)

Price: FREE

I hadn’t planned on a New Year’s Resolution this year, but I’ve changed my mind and decided to give each and every exercise in this book a proper go. Anyone want to join me? Thanks for providing just what I needed at just the right time!

Duane P. Flowers

THE EASY WAY FOR YOU TO ACHIEVE A FIT AND STRESS-FREE LIFE NO MATTER HOW BUSY YOU ARE.

Lol Cohen was once over weight, over stressed and over worked. He wanted to change all that but his hectic lifestyle could not give him the time and left him lacking the energy to attend classes or gyms. Every self help book he read left him uninspired after the 2nd chapter. His determination to change things for the better led him to a common sense approach to deal with STRESS, MUSCLE FATIGUE, and WEIGHT PROBLEMS.

“I wanted a way that the average person could improve his/her lifestyle, QUICKLY, PAINLESSLY and most importantly it had to be EASY.”

Joining forces with Kevin Murphy, a fellow stress sufferer, they have now created a dynamic yet simple way to dramatically improve FITNESS and COMBAT and REDUCE STRESS – NO MATTER HOW BUSY YOU ARE.

This book is presented in an easy to read chatty style with some humour and in a detailed and practical manner. It uses simple to apply powerful techniques that will change your life for the better. It will help you to:

Unwind body and mind

and

Empower body and mind

Suffering from Stress?

We will show you how to combat the two types of killer stress: The immediate – panic inducing problem and the slow build up of stress that threatens to overwhelm you. Simple exercises will help you to relax and focus your mind on combating stress. An easy strategy will channel any feelings of panic into a plan to solve your problems.

Feeling Unfit?

No pain – no gain? No way! We will improve your stamina, strength and flexibility with a range of very simple equipment-free techniques designed for every fitness level. Your strength will improve with the help of easy to do exercises that target the important muscles needed for life. The aerobic exercises are designed for low-impact and injury prevention. It does not matter how low your fitness level is, you will find a level for you and you will see improvements. We also focus on flexibility – the forgotten part of fitness. Simple stretches will get you and keep you supple whatever your age.

Overweight?

We will show you how to enjoy your food again with sensible eating habits that require little will power. With our motto of “Eating yes – Diets no” you will learn to love food again. You will learn to eat healthily, sensibly and when you cheat – we all do – you will really enjoy it without the guilt.

Unable to Relax?

Why wait for a beach holiday? Learn to relax NOW and be in the right frame of mind and shape ready and able to enjoy your free time. We will teach you real relaxation where you can grab a bit of calm wherever you are. It is the key to a fit and stress-free lifestyle. Exercises will show you how to hit the pause button and produce a stress free and relaxing mood that will refresh you.

Feeling the world is getting you down?

The book will help you create a positive mental attitude to get you through your day. Just as “you are what you eat” we also believe that “you are what you think.” Banish negative thoughts with our Inner Smile to boost your confidence and outlook on life.

Is work driving you mad?

We cannot change your work into a fun filled time. We can, however, get you through the day with the minimum amount of toil. Turn the boredom of commuting into a better strategy for living. How do you cope with The Usual Afternoon Energy Slump? After work, do you collapse? We will show you how to beat Evening Exhaustion with the ‘Time-Out Principle’.

Do you have sleeping problems?

We will show you tips on BEATING INSOMNIA and the best way to get up in the morning.

Whatever you want to do with your life

This FANTASTIC book with its BACK to BASICS, COMMON SENSE approach to modern living…has it all.

NOTE: Please check the price before downloading; the price is subject to change.

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Wheat Free Diet Book

Wheat Free Diet Book

Leslie Baer (Author), David Clements (Author)

Price: FREE

Cutting wheat out has been hard (no more regular pizza) but is a healthy choice to make in the end. This book has some really great recipes that make it possible to cook things you like while still watching your weight. My favorite is the Brazilian Cheese Bread recipe – delicious! The pumpkin muffins are also a really great treat for the winter. I haven’t tried the pizza recipe yet, but my friends who have said that although it tastes different from regular pizza with wheat (it has a rice crust), this recipe tastes just as good. Great book that gives you recipes for breakfast, lunch, AND dinner.

RoshRosh

Wheat Free Diet Book: Essential Wheat Free Foods and Delicious Wheat Free Cooking for a Healthy Wheat Free Diet and Lifestyle

If you’re interested in diet, fitness and weight loss, chances are you’ve heard about the wheat free diet – or as it is sometimes called, the wheat belly diet.

Eating wheat free isn’t exactly the same thing as an entirely gluten free diet, although a wheat free diet plan shares many things with gluten free diet weight loss plans, while allowing rye and other lower gluten grains, while cutting out wheat entirely.

This isn’t a wheat and gluten free diet book, but with the exception of a few recipes containing rye, it can be used by people on a gluten free diet as well. It’s packed with wheat free recipes, including both wheat free diet foods as well as naturally wheat free recipes which provide a welcome change of pace from the options you’ll find in most of the wheat free diet books on the market.

If you’re looking for a wheat free diet list, you’ll find more than enough easy to prepare and delicious recipes in this book to get you well on your way towards eating a wheat free diet – and loving every minute of it! These recipes are designed to be enjoyed along with a healthy lifestyle including regular exercise; and even though they’re not recipes written with crash dieters in mind, they can be the help you need to get you started losing weight and feeling healthier and more energetic than ever on a wheat free diet without feeling deprived.

NOTE: Please check the price before downloading; the price is subject to change.

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35 Recipes For Slow Cooker Soup, Slow Cooker Stew and Slow Cooker Chili (The Slow Cooker Meals And Slow Cooker Recipes Collection)

35 Recipes For Slow Cooker Soup, Slow Cooker Stew and Slow Cooker Chili (The Slow Cooker Meals And Slow Cooker Recipes Collection)

Pamela Kazmierczak

Price: FREE

The recipes look so good I was inspired to buy a crock pot so I could try them. I will start cooking this evening.

Helen C. Page

Are you looking for Slow Cooker Soup Recipes, crock pot stew or a good crock pot chili recipe?

If these are the type of hearty crock pot meals you are looking for, you have found the right cookbook! This cookbook has a great selection for meals to prepare in the fall and winter seasons.

The type of slow cooker recipes you will find inside 35 Recipes For Slow Cooker Soup, Slow Cooker Stew and Slow Cooker Chili include of variety of each type (numerous crock pot soup recipes, crockpot stew, and three different slow cooker stew recipes).

What Type of Quick and Easy Italian Food Will You Find In This Book? There are a total of 35 different but quick and easy crock pot meals inside this book.

Some Examples of these recipes include:

  • Cheesy Potato Soup
  • Lentil and Mushroom Soup
  • Stout Beer and Beef Soup
  • Pork and Soba Soup
  • Fiesta Chicken Soup
  • French Onion Soup
  • Sweet Potato Bisque
  • Gazpacho
  • Cheesy Broccoli Soup
  • Clam Chowder
  • Black Bean and Sausage Stew
  • Pork and Sweet Potato Stew
  • Chipotle Pork Stew
  • Beef Stew
  • Gumbo Stew
  • Chicken Chili

& Many More….

NOTE: Please check the price before downloading; the price is subject to change.

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